I'm not a morning person.

Never have been, never will be. It's 10am and while my child and husband have been up since 6:45 and probably 5:45 respectively, I just rolled out of bed. Whoops.



That's why I'll never workout in the morning, I know it won't happen. Over the years I've tried to force myself to get up, unshowered (yuck) and try to bang out a workout. Again, that will NEVER happen. There's something about waking up after a long sleep with my hair all disheveled and feeling dirty and no coffee. No thanks. Give me 7pm any day and I'll rock it out.

I'm sore. Like really sore. I woke up and was scared to get up for fear last night's workout killed my back. Perhaps that's the reason why I stayed in bed so late. (shhh.) But besides being sore, no signs of back pain (knocks on imaginary wood.)

Tonight is a 45 minute one so that will be a bit challenging for me today but we'll get it done! Interested in seeing what type of music they included on this one!



Looks like a beautiful day out there, hope you all will enjoy your Sunday Funday! :) What's everyone up to today?

Ohh, took my body fat today with our special body fat machine... 25.9% and BMI 24.4. I just looked it up and I'm between good and fair "for my age." For my age? No thanks, let's get that body fat under 20% please.



The good news is, I can only go down from there right???

Have a wonderful day!! Make it count!

xoxo,
Court